On Unconditional Self-Acceptance, Cheri Huber offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about:
- How to be your own mentor.
- The Five Steps of Acceptance
- Transforming difficult emotions into sources of strength
- How to develop reflective listening skills for interacting with others-as well as ourselves
The CD set also includes ten guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more.
Read an interview with Cheri about these CDs at CheriHuber.com.
“If self-improvement worked, it would have by now,” teaches Cheri Huber. “Getting where you want to be has everything to do with awareness, and nothing to do with willpower.”
Cheri Huber has been a student and teacher of Zen awareness practice for over 30 years. She founded the Zen Monastery Peace Center in Murphys, CA and Living Compassion, a non-profit dedicated to peace and service. She has a weekly radio show, Open Air on talkshoe.com and maintains Cheri Huber’s Practice Blog.